Turn data into action

Unlock your health

Bring your labs or use ours. Get a personalized health plan, AI + human coaching, and precision supplements built for your body.

HSA/FSA eligible
From $9.99
Get started

How it works

From your data to your daily plan

Keyspan makes improving your health clear and manageable

Understand Your Baseline

Understand Your Baseline

Upload existing lab results or complete Keyspan testing to reveal what's happening inside your body and where improvement matters most.

Turn Data Into Action

Turn Data Into Action

We analyse your biomarkers and health data to build a personalized action plan. Access all in one app.

Improve With Confidence

Improve With Confidence

Follow clear guidance, supported by coaching, and testing that adapt as your health evolves.

Wake each day knowing exactly what to do for your health

Every supplement

Every action plan

Every coaching session

Designed for you

Meet Kai

Kai

Your AI Health Guide

Powered by your biomarkers, wearable data, and daily habits

Kai turns complex health data into clear daily guidance — helping you know what to eat, how to train, when to recover, and which supplements support your progress.

Results you can feel - and See

  • Feeling heard

    I get a lot out of my coaching calls. I feel like I've got a rapport with you, and you know what you're doing.

    Annalise B.in her 50s
  • Kathleen G.in her 20s

    I already feel better, calmer, and more centered, and we are just at the beginning.

  • Tools

    I can ask Kai questions like, what's that mean, or how's it been trending recently. It's definitely been a useful tool.

    Elizabeth G.in her 40s
  • Small changes

    Even if I just take away a few things to focus on going forward, that helps.

    Larissa D.in her 50s
  • Marina S.in her 40s

    I'm really happy with Keyspan. You guys are doing a great job, just personalizing everything.

  • Tools

    The daily supplement packet, all in one, just makes it so simple.

    Nicole F.in her 40s
  • Momentum

    I'm back from the hunting trip and don't feel that I've lost my momentum.

    Michael L.in his 30s
  • Lena B.in her 40s

    The Keyspan reminder I get each morning is a good centering piece.

  • Tools

    I'm happy about our talk and that you explained everything to me... I'm just excited.

    Patricia K.in her 60s
WINNER

Most Innovative Fitness & Wellness Companies of 2025

3+ years

of building personalised health solutions.

Health

is a
process.

The first program that turns health data into daily routines

Why Keyspan?

Others give you data. We give you data - and act on it.

Essential
Others
Biomarker count
Your own labs
100+
Free for 7 days
At-home & in-lab blood draw
-
-
Microplastics test
-
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1:1 health coach
-
-
Personalized action plan
-
Precision supplements
-
-
Wearable data
Limited
HSA / FSA eligible
Monthly cost
$9.99/month
~ $30/month

Keyspan Membership

Your health,
finally working for you

I want more details
Most popular

Keyspan Complete

  • Comprehensive blood draws every 6 months
  • Monthly precision supplements
  • Monthly human coaching sessions
  • Annual Microplastics blood test
  • Kai daily action plan
  • Member pricing on add-ons

from$199 /month

Base

Bring your labs. Get your daily plan—private and secure. Add what you need—tests, supplements, coaching—anytime.

$9.99 /month

Real people.Real health transformations.

Our members don't just feel better — they understand their bodies better. KeySpan helps them reach a level of clarity, energy, and balance they never thought possible.

@craig_love

The most satisfying Job#fyp #satisfying #roadmarking

Roddy Ricch - The Rou...

@craig_love

The most satisfying Job#fyp #satisfying #roadmarking

Roddy Ricch - The Rou...

@craig_love

This is simply a wonderful service#songer #hiphop #raw

Roddy Ricch - The Rou...

@craig_love

The most satisfying Job#fyp #satisfying #roadmarking

Roddy Ricch - The Rou...

@craig_love

The most satisfying Job#fyp #satisfying #roadmarking

Roddy Ricch - The Rou...

@craig_love

The most satisfying Job#fyp #satisfying #roadmarking

Roddy Ricch - The Rou...

In the Spotlight

Empowering Gyms to Deliver Proactive Wellbeing
Athletech Studios 6 min read

Empowering Gyms to Deliver Proactive Wellbeing

November 27, 2024

I Took a Blood Test and Found Plastic in My Veins
Wellness Magazine 8 min read

I Took a Blood Test and Found Plastic in My Veins

November 27, 2024

Micro-Nutrients You're Missing on a Standard Diet
Fitt Insider 6 min read

Micro-Nutrients You're Missing on a Standard Diet

November 27, 2024

Intelligence.Secured.

With KeySpan, you don't just improve how you feel today — you build the foundation for long-term vitality, longevity, and everyday performance.

What is Keyspan?
Keyspan was conceived with a clear vision: to empower people to achieve prolonged, vibrant health. We transform the often complex process of health optimization into a personalized, simplified, and fun journey to fast-track your health with ease.
How does a Keyspan membership work?
Keyspan membership costs: Monthly: $199/month Annual: $1999/year ($167 per month), and includes the following: A comprehensive Baseline Blood Test, personalized diet, lifestyle, supplement and exercise plans, blood draws every 6 months and one-on-one health coaching. It also includes monthly deliveries of personalized supplements, along with continuous monitoring, support, and reminders via the Keyspan app.
Who is Keyspan for?
Keyspan is designed for anyone committed to optimizing their health. Whether you're aiming for improved mental and physical performance, weight loss, stress reduction, better sleep, or even prevention of chronic diseases. Our goal is to empower you with personalized insights and tools to achieve and maintain optimal health. To subscribe to Keyspan you must be over 18 years of age, live in the United States, and have an Android or iPhone in order to access the app.
What are the benefits of membership?
Being a Keyspan member means: Better Health: Our scientifically-backed plans help improve your everyday health and performance. You'll notice real changes that make a big difference. Simplicity: Don't get lost in the world of supplements. We figure out what's best for you based on nutrition gaps and deliver it to your door. You save time and avoid confusion. Personal Coaching: You get your own health coach. They help review your results, set goals, and create highly tailored plans based on your unique biochemistry. You can schedule 1:1s with them anytime through our app. Staying on Track: Through ongoing at-home testing, and with our app, you can easily see your progress and get smart reminders to help you build healthy habits. Two essential tools to keep you moving towards your health goals. Community: We have an incredible community of people on the platform to connect with. Not to mention events
What biomarkers do you test?
Blood biomarkers offer a crucial understanding of your metabolic health and nutritional condition, assisting in identifying potential nutrient deficiencies and disease risk. At Keyspan, we examine the following: Baseline test for men: Glucose, Hemoglobin A1c, Cholesterol, HDL, LDL, Triglycerides, ApoB, Calcium, Vitamin D, Testosterone, Cortisol, Albumin, Magnesium, Folate, Vitamin B12, RDW, Iron, Hemoglobin, Potassium, CRP, Homocysteine, GGT, AST, ALT. Baseline test for women: Glucose, Hemoglobin A1c, Cholesterol, HDL, LDL, Triglycerides, ApoB, Calcium, Vitamin D, Testosterone, Cortisol, Albumin, Magnesium, Folate, Vitamin B12, RDW, Iron, Hemoglobin, Potassium, CRP, Homocysteine, GGT, AST, ALT, Estradiol and TSH (Thyroid). Initial blood draws are collected at home (or a place of your choosing) with a mobile phlebotomist. At the 6 month mark, we do another followup blood draw to fine tune the plan.
Is Keyspan comprehensive for women & men’s health?
We cater to the distinct metabolic and hormonal differences between men and women, this way plans and recommendations can be further tailored to the individual based on their unique physiology.
What’s Keyspan’s methodology for ranges? How does this differ from what I might find elsewhere?
Our method for ranges is to shift the range of western medical “normal” to a more functional range, flagging on-edge biomarkers as opportunities to prevent reds. Western medical range samples are taken from the majority, not from the healthy.
Why is my first month $299 if I live in NY/NJ/RI?
Due to state-specific costs, customers in NY, NJ, and RI pay a one-time additional fee during their first month. This fee covers additional regulatory and logistical costs. After the first month, your subscription is the standard $199/month.
What is Truemed?
Truemed makes it easy to use your Health Savings Account (HSA) or Flexible Spending Account (FSA) dollars for Keyspan products and services. They handle the paperwork, including Letters of Medical Necessity (LMNs), so you can save money by using pre-tax dollars.
Can I use my HSA or FSA to pay for Keyspan?
Yes! Everything Keyspan offers is eligible for HSA/FSA spending.

Direct Payment: You can pay directly with your HSA/FSA card at checkout.

LMN Required: Any product or service that involves supplements requires a Letter of Medical Necessity (LMN). Truemed makes this quick and easy during checkout.
What is a Letter of Medical Necessity (LMN)?
An LMN is a document signed by a licensed provider confirming that a supplement-based product or service is medically necessary. Truemed provides a fast intake form, and their provider network handles the rest — no extra doctor visit needed.
How does it work at checkout?
1. Add Keyspan products or subscriptions to your cart.

2. Choose “Pay with HSA/FSA via Truemed.”

3. If a product includes supplements, Truemed will guide you through a short intake to generate your LMN.

4. Pay directly with your HSA/FSA card, or submit for reimbursement if required.
Why use Truemed?
Save 30–40% by using pre-tax dollars.

Simple process — Truemed handles all paperwork.

No doctor visits needed.

Works for all Keyspan products and services.

Not sure where to start?

Keyspan Base

Kai creates your daily action plan, based on your labs, biomarkers and lifestyle.

  • Biomarker analysis
  • Personalized action plan
  • Wearable + Dexa data
  • AI-assistant

$9.99/month

Start Free

PrivateCancel anytimeHSA/FSA eligible

Is $9.99 really all it costs?

Yes. Keyspan Base is $9.99/month with no hidden fees — add testing or cancel anytime.

Do I need a blood test to start?

No. Start with your existing lab results, or add Keyspan testing whenever you're ready.

What does Kai do?

Kai turns your labs, biomarkers, and wearable data into a clear daily action plan — what to do, and why.