1
Understand your health patterns
Get a clearer view of how your body is functioning based on your habits, lifestyle, and how you feel day to day. This helps identify key areas to focus on.
1:1 SESSION
Add On: Health Coaching
Our board-certified Functional Health Coaches are dedicated to guiding you towards your health goals through personalized, holistic strategies that encompasses key pillars of longevity: nutrition, movement, recovery, and supplementation. This package is perfect for those who are looking continuous support and expert insights into achieving optimal health.
- Personalized review of your biomarkers and lifestyle
- Clear next steps and an action plan you can start the same day
Choose a duration:
HSA/FSA eligibleReschedule any timeConducted by video
Benefits
- 1:1 time with a certified Keyspan health coach
- Personalized review of your biomarkers and lifestyle
- Clear next steps and a plan you can act on right away
- Optional follow-up sessions to keep you on track
How it works
After checkout you'll get a link to pick a time on your coach's calendar. The session runs over secure video — bring your goals, recent labs, and any wearable data you'd like to review.
Who is this for
Anyone who wants expert eyes on their biomarkers, supplements, training, sleep, or nutrition — whether you're a Keyspan member or just exploring.
Why get a Health Coaching Session?
A health coaching session helps you turn your data into meaningful, actionable steps. Instead of guessing what to do next, you get expert guidance tailored to your body, your lifestyle, and your goals — so you can move forward with clarity, confidence, and a clear sense of direction.
Guidance that fits your lifestyle
2
1:1 session with a certified health coach
Talk through your goals, challenges, and routines with a certified health coach who helps you connect the dots and better understand your body.
3
A clear plan you can easily follow
You'll receive recommendations across nutrition, lifestyle, and daily habits — with practical steps you can realistically apply and sustain over time.
Guidance tailored to your health
Schedule your microplastics test directly through the app, manage appointment details, and get clear preparation guidance before your visit — all in one place.
Book sessions from the Keyspan app
Coach has your biomarkers in hand
Plan summary delivered after each call
Results you can feel - and See
What made this different was having both the numbers and the next step. I re-tested after a month and my microplastics load went from moderate to low. That was the first time I've seen clear proof something like this worked for me.
The results were kind of a wake-up call. Having the supplements right there made it easy to do something about it instead of just worrying. I like that it takes the guesswork out.
I liked that it wasn't just another kit you do once and forget about. The test showed me where I was starting, and the detox pack made it feel like I was actually moving the needle. It gave me some peace of mind.
Frequentlyasked questions
Everything you need to know about Keyspan testing, membership, and how we help you act on your results.
What is Keyspan?
Keyspan was conceived with a clear vision: to empower people to achieve prolonged, vibrant health.
We transform the often complex process of health optimization into a personalized, simplified, and fun journey to fast-track your health with ease.
How does a Keyspan membership work?
Keyspan membership costs:
Monthly: $199/month
Annual: $1999/year ($167 per month), and includes the following:
A comprehensive Baseline Blood Test, personalized diet, lifestyle, supplement and exercise plans, blood draws every 6 months and one-on-one health coaching. It also includes monthly deliveries of personalized supplements, along with continuous monitoring, support, and reminders via the Keyspan app.
Who is Keyspan for?
Keyspan is designed for anyone committed to optimizing their health. Whether you're aiming for improved mental and physical performance, weight loss, stress reduction, better sleep, or even prevention of chronic diseases. Our goal is to empower you with personalized insights and tools to achieve and maintain optimal health.
To subscribe to Keyspan you must be over 18 years of age, live in the United States, and have an Android or iPhone in order to access the app.
What are the benefits of membership?
Being a Keyspan member means:
Better Health: Our scientifically-backed plans help improve your everyday health and performance. You'll notice real changes that make a big difference.
Simplicity: Don't get lost in the world of supplements. We figure out what's best for you based on nutrition gaps and deliver it to your door. You save time and avoid confusion.
Personal Coaching: You get your own health coach. They help review your results, set goals, and create highly tailored plans based on your unique biochemistry. You can schedule 1:1s with them anytime through our app.
Staying on Track: Through ongoing at-home testing, and with our app, you can easily see your progress and get smart reminders to help you build healthy habits. Two essential tools to keep you moving towards your health goals.
Community: We have an incredible community of people on the platform to connect with. Not to mention events
What biomarkers do you test?
Blood biomarkers offer a crucial understanding of your metabolic health and nutritional condition, assisting in identifying potential nutrient deficiencies and disease risk. At Keyspan, we examine the following:
Baseline test for men:
Glucose, Hemoglobin A1c, Cholesterol, HDL, LDL, Triglycerides, ApoB, Calcium, Vitamin D, Testosterone, Cortisol, Albumin, Magnesium, Folate, Vitamin B12, RDW, Iron, Hemoglobin, Potassium, CRP, Homocysteine, GGT, AST, ALT.
Baseline test for women:
Glucose, Hemoglobin A1c, Cholesterol, HDL, LDL, Triglycerides, ApoB, Calcium, Vitamin D, Testosterone, Cortisol, Albumin, Magnesium, Folate, Vitamin B12, RDW, Iron, Hemoglobin, Potassium, CRP, Homocysteine, GGT, AST, ALT, Estradiol and TSH (Thyroid).
Initial blood draws are collected at home (or a place of your choosing) with a mobile phlebotomist. At the 6 month mark, we do another followup blood draw to fine tune the plan.
Is Keyspan comprehensive for women & men’s health?
We cater to the distinct metabolic and hormonal differences between men and women, this way plans and recommendations can be further tailored to the individual based on their unique physiology.
What’s Keyspan’s methodology for ranges? How does this differ from what I might find elsewhere?
Our method for ranges is to shift the range of western medical “normal” to a more functional range, flagging on-edge biomarkers as opportunities to prevent reds. Western medical range samples are taken from the majority, not from the healthy.
Why is my first month $299 if I live in NY/NJ/RI?
Due to state-specific costs, customers in NY, NJ, and RI pay a one-time additional fee during their first month. This fee covers additional regulatory and logistical costs. After the first month, your subscription is the standard $199/month.
What is Truemed?
Truemed makes it easy to use your Health Savings Account (HSA) or Flexible Spending Account (FSA) dollars for Keyspan products and services. They handle the paperwork, including Letters of Medical Necessity (LMNs), so you can save money by using pre-tax dollars.
Can I use my HSA or FSA to pay for Keyspan?
Yes! Everything Keyspan offers is eligible for HSA/FSA spending.
Direct Payment: You can pay directly with your HSA/FSA card at checkout.
LMN Required: Any product or service that involves supplements requires a Letter of Medical Necessity (LMN). Truemed makes this quick and easy during checkout.
Direct Payment: You can pay directly with your HSA/FSA card at checkout.
LMN Required: Any product or service that involves supplements requires a Letter of Medical Necessity (LMN). Truemed makes this quick and easy during checkout.
What is a Letter of Medical Necessity (LMN)?
An LMN is a document signed by a licensed provider confirming that a supplement-based product or service is medically necessary. Truemed provides a fast intake form, and their provider network handles the rest — no extra doctor visit needed.
How does it work at checkout?
1. Add Keyspan products or subscriptions to your cart.
2. Choose “Pay with HSA/FSA via Truemed.”
3. If a product includes supplements, Truemed will guide you through a short intake to generate your LMN.
4. Pay directly with your HSA/FSA card, or submit for reimbursement if required.
2. Choose “Pay with HSA/FSA via Truemed.”
3. If a product includes supplements, Truemed will guide you through a short intake to generate your LMN.
4. Pay directly with your HSA/FSA card, or submit for reimbursement if required.
Why use Truemed?
Save 30–40% by using pre-tax dollars.
Simple process — Truemed handles all paperwork.
No doctor visits needed.
Works for all Keyspan products and services.
Simple process — Truemed handles all paperwork.
No doctor visits needed.
Works for all Keyspan products and services.